FAITH

Despite my reputation as a hardworking businesswoman and entrepreneur, health, fitness and positive energy are also of great importance to me. I seek wellness, balance, and health, in both the mind and body. In my experience, fitness stems from more than the being in the gym. As important as working out and developing your body is, I focus more on the overall enjoyment that these activities can bring me. Whether it be water skiing, dancing, tennis, pilates or kayaking, having fun is key to a good fitness regime. Yoga has been described multiple times as the meeting of the body and the soul. As my life can be very hectic, meditation aids in steadying the senses, and regular practice can help encourage focus, discipline, energy and awareness. It is of importance to develop your outer world, you must first stabilize your inner world.